Log Your Training. Improve your Jiu Jitsu.
A training journal built for RŌL Academy students
RŌL Progress is a private training journal and rank-progress tracker made for students of RŌL Academy.
Jiu Jitsu is a long road, and it's easy to lose sight of how far you've come. This app keeps a record of every session you train, shows you where you stand against the expectations for your belt, and gives your coaches a clear picture of your development — so feedback is based on your actual training, not just what happened in last night's class.
After class, take twenty seconds to record what you worked on — the session type, how long you trained, Gi or No-Gi, and a short note.
When you're ready, ask to be assessed. Your coaches review you against RŌL Academy's written requirements for your current rank.
Watch your mat time add up, see which areas are strongest, and know exactly what to work on next.
Every session — Jiu Jitsu, striking, sparring, private lessons, and seminars — with duration, Gi or No-Gi, who taught, and your own notes.
Your hours on the mat — lifetime, this month, and at your current belt. The number every practitioner quotes.
How you're tracking against RŌL Academy's written expectations for your belt — category by category, with your strongest area and your focus area called out.
A month-by-month view of when you trained. Consistency is the whole game, and this makes it visible.
Set long-term goals for your belt and track them. Log injuries so your coaches know when to adjust your training. Keep a record of every competition you enter.
Your training record is between you and your coaches.
Create your account with your name and email.
Your instructor confirms you're a student at the academy. This usually takes a day or two.
Once you're in, a short checklist walks you through your first steps. Add the app to your phone's home screen so it's one tap away after class.
Already have an account? Sign in to keep training.